Self-Therapy Journal
As developed by psychologists, this method is based on Cognitive Behavioral Therapy.
Features
- Worksheet
- Introduction
- Emotions List
- 12+ Undesirable Thought Patterns Explained
Digital File(s) Included
- Self-Therapy Journal (English PDF)
- User Guide (English PDF)
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This journal is designed to be used with any PDF annotation app such as GoodNotes, Notability, Noteshelf, Xodo, and more.
The files are interactive PDFs and can be synced in real time across multiple smart devices when using apps like GoodNotes. The note-taking apps are not included.
Digital items are not physical items and will not be shipped. Once your payment is confirmed, any digital items purchased will be made available for you to download the file(s).
All digital sales are final and no refunds, exchanges, or cancellations are permitted due to the digital nature of the product.
Payments are accepted via credit card, and debit card with a valid United States billing and shipping address. Accepted credit cards are Visa, American Express, Mastercard, and Discover. We also accept monthly payments via Shop Pay.
The full transaction value will be immediately charged to your payment card after we have verified your card details, received credit authorization, and confirmed availability.
All transactions are secured. The Therapy With God website is provided with an SSL encryption system to protect personal and payment data.
Key Highlights
About This Amazing Journal
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Hyperlinked Access
Beautifully Designed
