Self-Therapy Journal
Self-Therapy JournalSelf-Therapy JournalSelf-Therapy JournalSelf-Therapy Journal
$5.00


$5.00


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no-track-quantity

Pay in full or in 4 Interest-Free Installments for orders between $50 and $1000 with Shop Pay. Learn More

Pay in full or in 4 Interest-Free Installments for orders between $50 and $1000 with Shop Pay. Learn More


PRODUCT DETAILS

In addition to helping you become more aware of your unhealthy thought patterns, this journal can offer you the tools to reduce anxiety and cope with stress over time.

As developed by psychologists, this method is based on Cognitive Behavioral Therapy.


Key Highlights
  • Worksheet
  • Introduction
  • Emotions List
  • 12+ Undesirable Thought Patterns Explained

Digital File(s) Included
  • Self-Therapy Journal (English PDF)
  • User Guide (English PDF)

Information To Know

This journal was designed to add pages as needed, which prevents having unused blank pages. The files are interactive PDFs that can be accessed with a note-taking app such as Notability or GoodNotes. The note-taking apps are not included.

All digital sales are final and no refunds, exchanges, or cancellations are permitted due to the digital nature of the product.

PAYMENT OPTIONS

Payments are accepted via credit card, and debit card with a valid United States billing and shipping address. Accepted credit cards are Visa, American Express, Mastercard, and Discover. We also accept monthly payments via  Shop Pay.


The full transaction value will be immediately charged to your payment card after we have verified your card details, received credit authorization, and confirmed availability. 


All transactions are secured. The Therapy With God website is provided with an SSL encryption system to protect personal and payment data.


CARE INSTRUCTIONS

To preserve the quality of your garment, please follow the guidelines below.

Always Do 
+ Always Machine Wash Cold. Inside Out.
+ Always Use Gentle Cycle While Washing.
+ Always Air-Dry. 

Avoid Doing
x Do Not Machine Wash "Hot". 
x Do Not Bleach. 
x Do Not Tumble Dry or Wring Dry. 
x Do Not Iron Any Printed Areas.

SHIPPING & DELIVERY

Physical Items

Enjoy FREE shipping on all orders over $50.


All of our orders are shipped with tracking numbers and delivered by USPS, UPS and FedEx. 


For security reasons, all orders above $150 will require an adult signature for a successful delivery. 


Shipping Time: (1-5 business days) 


Digital Items

Once your payment is confirmed, any digital items purchased will be made available for you to download the file(s). As a reminder, digital items are not physical items and will not be shipped.


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